The Mat Yoga’s 200 hour Yoga Teacher Training will help you transform yourself mentally and physically.

 Hatha/Vinyasa  200 Hour Yoga Teacher Training Spring 2018, by mind Pose and The Mat Yoga

  • This program will run from February 9 through April 27 2018.
  • Training will meet Friday 6pm-9pm
  • Saturday’s 9am – 5pm
  • Schedule will vary occasionally to accommodate events and guest lecturers for the training.
  • Each trainee will be required to participate in one additional yoga class each week at The Mat Yoga in Saratoga Springs, Utah, and attend one meditation session each month.

*EARLY EARLY BIRD PRICING (ends Dec 1) $1699 !!!

*EARLY BIRD (ends Jan 15) $1899!!

* Regular Low price $2200

*Discount of $100/each if signing up with a partner.

* Early Bird/Discounted Enrollments are pay in full at sign-up.

  • The cost of the training is $2200 and includes an unlimited membership at The Mat Yoga with 2 guest passes per month for classes for the duration of the training.

 

  • Training provided by Lead Instructor Deahna Brown of Hrid Akasha Yoga. Deahna has practiced and taught yoga for more than 25 years.  The training is also led by  Instructor/Studio Owner’s Nic and Jessica Pacaro of The Mat Yoga in Saratoga Springs.

 

(Cost does not include reading materials. Books can be purchased used or new for under $100. Booklist will be provided one month prior to training)
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What students can expect to learn

  • How to teach an all-encompassing yoga class in a variety of styles with a foundation in Hatha and Vinyasa

 

  • How to build strength in their personal practice and get more out of daily life

 

  • The history of yoga and stylistic branches

 

  • How to sequence postures with breath

 

  • How to implement relaxation and stress-reducing techniques such as breathwork and meditation
  • How to build a loyal following of students and teach a dynamic range of classes

 

  • The qualities of effectively teaching with inspiration and motivation to all fitness levels

 

  • How to effectively use props such as blocks, straps, blankets and bolsters to assist students in and out of postures

 

  • Yoga Philosophy

 

  • How to sequence to music
  • The Business of Yoga: How to be successful with your passion

 

  • The principles of demonstrating during class

 

  • How to read alignment and safely cue your students and assist them with hands-on adjustments

 

  • Anatomy and alignment to avoid injury and ensure safety

 

  • Ethics for yoga teachers

This training meets Yoga Alliance criteria to become a 200-hour Registered Yoga Teacher. Graduation is not guaranteed and is decided based on participation, attendance, completion of homework assignments and final examination.

 

To enroll call 801.874.5180 or email frontdesk@onyourmatyoga.com See www.yogaalliance.org for more details on the hours breakdown and requirements from yoga alliance To learn more about Lead Instructor Deahna Brown visit: www.hridakasha.com You can email Deahna at deahnabrown@yahoo.com. Deahna would be happy to meet with you in person to answer any questions about the training.

 

For more about the hosting studio: The Mat Yoga in Saratoga Springs Utah, visit www.onyourmatyoga.com.

 

Payment Policy

50% Deposit fee to reserve your spot in the training is required at time of booking.  Remaining balance due 30 days prior to training start date; any unpaid balance is due 7 days before start date and must be paid in full before attending first class session. All payments made via phone 801.874.5180 or in person at The Mat Yoga –1950 N Hillcrest Road Saratoga Springs UT 84045.

 

Cancellation Fee

$500 of initial deposit is non-refundable if cancelled in advance of 30 days or more prior to start date -50% of all deposit(s) refunded if cancelled between 7 – 30 days prior to training start date -25% of all deposit(s) refunded if cancelled after 7 days prior to training start date.  If for any reason the training must be canceled by the lead instructors, 100% of your deposits will be refunded in the method they were paid.