Author: onyourmatyoga

21 Feb Yoga Movement Workshop

Yoga MovementMarch 17th Saturday 2:00pm-3:30pm $5 general admission  FREE for Premium Members  With Sofia Moon Experience the perfect blend of simplistic, fun, and energetic movements inspired by yoga to help enhance your connection to self and the universe. Let go of social boundaries and restraints and move freely in...

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21 Feb Active/Dynamic Meditation

Active MeditationFriday March 9th Guided by studio owner Nic Pacaro $5 general admission  FREE for Premium Members  8:30pm- 9:45pm Whether you have a hard time sitting still or would simply like to try an alternate technique to experience the healing powers of meditation this is the class for you   Inspired by...

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