21 Feb Yoga Movement Workshop
Yoga MovementMarch 17th Saturday 2:00pm-3:30pm
$5 general admission
FREE for Premium Members
With Sofia Moon
Experience the perfect blend of simplistic, fun, and energetic movements inspired by yoga to help enhance your connection to self and the universe. Let go of social boundaries and restraints and move freely in this hour and half class designed to uniquely transform mind, body and soul. Learn to express yourself freely though movement and see firsthand how it releases the fear of self expression in all areas of your life.
Sofia Moon from Stockholm Sweden, is a 500 Hour Registered Yoga Teacher and studied Dance at UVU.